Oct 22 How Your Inner State Shapes Your Life Last week I gave a 3 day intensive to a group of leaders. The goal of our 3 days together Oct 22, 2023 2 min read
Sep 17 The Real Source of Stress and Pressure (Video) Growing up in sports led me to explore the human mind to better understand myself and improve my performance as Sep 17, 2023 3 min read
Sep 09 Look within.. What does that even mean?! I am currently walking in London, and I’ve been experiencing a deep sense of connection on the inside. Suddenly Sep 9, 2023 2 min read