H.D in Life & Relationships

Oct
22
How Your Inner State Shapes Your Life

How Your Inner State Shapes Your Life

Last week I gave a 3 day intensive to a group of leaders. The goal of our 3 days together
2 min read
Sep
17
The Real Source of Stress and Pressure (Video)

The Real Source of Stress and Pressure (Video)

Growing up in sports led me to explore the human mind to better understand myself and improve my performance as
3 min read
Sep
09
Look within.. What does that even mean?!

Look within.. What does that even mean?!

I am currently walking in London, and I’ve been experiencing a deep sense of connection on the inside. Suddenly
2 min read