Oct 22 How Your Inner State Shapes Your Life Last week I gave a 3 day intensive to a group of leaders. The goal of our 3 days together Oct 22, 2023 2 min read
Sep 17 The Real Source of Stress and Pressure (Video) Growing up in sports led me to explore the human mind to better understand myself and improve my performance as Sep 17, 2023 3 min read
Sep 09 Look within.. What does that even mean?! I am currently walking in London, and I’ve been experiencing a deep sense of connection on the inside. Suddenly Sep 9, 2023 2 min read
Sep 03 Learning Through Insight In this post I want to explore how people learn from the mind's perspective. Beyond what method of learning we Sep 3, 2023 3 min read
Aug 26 Words From Clients "Working with Abdul has literally transformed my life. The insights we had, have helped me understand how to approach life, Aug 26, 2023 1 min read