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The world of professional sports has developed a remarkable understanding of top performance, creativity, efficiency and other factors affecting athletic performance. The drive to push athletes and...
I always knew I wanted to work with people. I was always interested in the idea of human potential.
But every time I wanted to choose psychology as my major, I imagined listening to...
In today's world, most products offered for you around business and life are about helping you be more productive.
How to fit more things in an hour.
How to do more in your day.
How to...
One of the abilities you have is that if you spend enough time and attention on something, you eventually make progress with it. Even without prior knowledge. You and I, have an in...
I was on a coaching call this past week and the person I was coaching wanted to work on clarity around plans and the next steps in their life. This lack of clarity was causing uncertainty...
This week’s topic is very simple, but very powerful.
It’s about What is, and (when) is it not.
Everything has innate characteristics, like the specifications of a car.
A car can...
There are two elements to how well you live and do in your life.
The first is your grounding, or your mindset. How well rooted are you into the understanding of the mind and life?
The...
This journey of understanding the mind has been life changing for me to say the least.
Today I wanted to share with you what makes me feel as light as a feather.
Actually this might be the #1...
Why overcome fear if you can operate despite feeling it?
Why overcome self doubt if confidence only comes after you get good?
Why overcome anxiety if anxiety is thought created?
Why overcome...
You are not responsible for outcomes. You are only responsible for the work you put in.
Let me say this again. Outcomes are not your responsibility. Work is.
Yet how much time do you spend thinking...
Let us start with how change is approached today.
Let’s imagine that I want to change my behavior with food. So I naturally learn what everyone else is saying about the “right”...
What is insecurity?
Insecurity is a product of the mind when your thinking directs your attention on yourself and how you are doing in any given moment.
You get to the beach. Take your shirt off....
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